SHOWDOWN
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Aug 2017
By Kingblue3, ID: 43vk2w2z |
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VS.
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Ilham Fitness Progression (12/5/17)
By mdnjmi, ID: ps2t0j5x |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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70 kg 154 lbs 8 kg 18 lbs heavier |
62 kg 137 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.9% Fit 0.7% lower
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14% Fit 0.7% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.9 8% less sexy
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BMI
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22.9 Average 4.1% higher
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22 Average 3.9% lower
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Daily Calorie Needs (?)
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2226 kcal Average 11.5% higher
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1996 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.7% higher
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1.75 HOLY SHIT 1.7% lower
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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60.3 kg 133 lbs 7 kg 15 lbs heavier |
53.3 kg 118 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 4.6% lower
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45.7 cm 18 inches 4.8% higher
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Waist Span
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24.5 cm 10 inches 6.1% lower
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26.1 cm 10 inches 6.5% higher
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Fat Mass
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9.7 kg 21 lbs 1 kg 2 lbs heavier |
8.7 kg 19 lbs 1 kg 2 lbs lighter |
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Age
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21
12y younger
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33
12y older
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