Climber
By Anonymous, ID: 462947a1 |
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Ilham Fitness Progression (12/5/17)
By mdnjmi, ID: ps2t0j5x |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11% Fit 21.4% lower
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14% Fit 27.3% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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8.1 Sexy 13% sexier
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6.9 11.5% less sexy
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BMI
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21.2 Average 3.4% lower
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22 Average 3.5% higher
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Daily Calorie Needs (?)
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2146 kcal Average 7.5% higher
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1996 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% lower
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1.75 HOLY SHIT 10.8% higher
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FFMI (?)
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18.9 Average |
18.9 Average |
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Lean Mass
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57.9 kg 128 lbs 4.6 kg 10 lbs heavier |
53.3 kg 118 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 4.4% higher
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45.7 cm 18 inches 4.2% lower
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Waist Span
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30.2 cm 12 inches 15.7% higher
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26.1 cm 10 inches 13.6% lower
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Fat Mass
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7.2 kg 16 lbs 1.5 kg 3 lbs lighter |
8.7 kg 19 lbs 1.5 kg 3 lbs heavier |
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Age
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24
9y younger
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33
9y older
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