SHOWDOWN
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Test
By Anonymous, ID: e45o955f |
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VS.
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Ilham Fitness Progression (12/5/17)
By mdnjmi, ID: ps2t0j5x |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs heavier |
62 kg 137 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy 15.7% higher
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14% Fit 13.6% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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5.5 20.3% less sexy
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6.9 25.5% sexier
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BMI
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23.3 Average 5.9% higher
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22 Average 5.5% lower
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Daily Calorie Needs (?)
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2117 kcal Average 6.1% higher
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1996 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 2.3% higher
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1.75 HOLY SHIT 2.2% lower
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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57 kg 126 lbs 3.7 kg 8 lbs heavier |
53.3 kg 118 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 2.8% lower
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45.7 cm 18 inches 2.9% higher
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Waist Span
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24.9 cm 10 inches 4.6% lower
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26.1 cm 10 inches 4.8% higher
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Fat Mass
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11 kg 24 lbs 2.3 kg 5 lbs heavier |
8.7 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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26
7y younger
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33
7y older
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