SHOWDOWN
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Kurz nach Trainingsstart
By Anonymous, ID: gu7q9f27 |
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VS.
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Ilham Fitness Progression (12/5/17)
By mdnjmi, ID: ps2t0j5x |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.4% Skinny 18.6% lower
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14% Fit 22.8% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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8.08 Sexy 17.1% sexier
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6.9 14.6% less sexy
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BMI
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20.7 Low 6% lower
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22 Average 6.3% higher
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Daily Calorie Needs (?)
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2108 kcal Average 5.6% higher
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1996 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 3.4% higher
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1.75 HOLY SHIT 3.3% lower
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FFMI (?)
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18.3 Average 3.2% lower
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18.9 Average 3.3% higher
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Lean Mass
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56.7 kg 125 lbs 3.4 kg 7 lbs heavier |
53.3 kg 118 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 0.9% higher
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45.7 cm 18 inches 0.9% lower
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Waist Span
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25.5 cm 10 inches 2.3% lower
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26.1 cm 10 inches 2.4% higher
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Fat Mass
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7.3 kg 16 lbs 1.4 kg 3 lbs lighter |
8.7 kg 19 lbs 1.4 kg 3 lbs heavier |
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Age
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21
12y younger
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33
12y older
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