SHOWDOWN
|
fagner 2016
By Anonymous, ID: h942s5gt |
||||||||||||||||||||||||||
|
VS.
|
Ilham Fitness Progression (12/5/17)
By mdnjmi, ID: ps2t0j5x |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
|
Weight
|
67 kg 148 lbs 5 kg 11 lbs heavier |
62 kg 137 lbs 5 kg 11 lbs lighter |
||||||||||
|
Body Fat %
|
15.9% Healthy 13.6% higher
|
14% Fit 11.9% lower
|
||||||||||
|
Muscle Index
|
5.1 Swole-ish 6.3% swoler
|
4.8 5.9% less swole
|
||||||||||
|
Sexy Index
|
6.6 4.3% less sexy
|
6.9 4.5% sexier
|
||||||||||
|
BMI
|
23.7 Average 8.1% higher
|
22 Average 7.5% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2180 kcal Average 9.2% higher
|
1996 kcal Average 8.4% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.69 Very High 3.4% lower
|
1.75 HOLY SHIT 3.6% higher
|
||||||||||
|
FFMI (?)
|
20 Average 5.8% higher
|
18.9 Average 5.5% lower
|
||||||||||
|
Lean Mass
|
56.3 kg 124 lbs 3 kg 7 lbs heavier |
53.3 kg 118 lbs 3 kg 7 lbs lighter |
||||||||||
|
Shoulders Span
|
50.6 cm 20 inches 10.7% higher
|
45.7 cm 18 inches 9.7% lower
|
||||||||||
|
Waist Span
|
29.9 cm 12 inches 14.6% higher
|
26.1 cm 10 inches 12.7% lower
|
||||||||||
|
Fat Mass
|
10.7 kg 24 lbs 2 kg 4 lbs heavier |
8.7 kg 19 lbs 2 kg 4 lbs lighter |
||||||||||
|
Age
|
22
11y younger
|
33
11y older
|
