Week ONE New Year
By Anonymous, ID: 229db7pr |
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August 26
By Xllamaa, ID: ps5aa1i2 |
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Height
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171 cm 5'7" 4 cm 2 inches taller |
167 cm 5'6" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17% Healthy 9.6% lower
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18.8% Chubby 10.6% higher
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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5.7 11.8% sexier
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5.1 10.5% less sexy
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BMI
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26.3 High 7.1% lower
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28.3 High 7.6% higher
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Daily Calorie Needs (?)
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2440 kcal High 3.7% higher
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2354 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 6.6% higher
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1.51 Average 6.2% lower
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FFMI (?)
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21.9 Above Average 4.8% lower
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23 High 5% higher
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Lean Mass
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63.9 kg 141 lbs 0.2 kg 0 lbs lighter |
64.1 kg 141 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 5.5% higher
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44 cm 17 inches 5.2% lower
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Waist Span
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28.9 cm 11 inches 0.7% lower
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29.1 cm 11 inches 0.7% higher
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Fat Mass
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13.1 kg 29 lbs 1.8 kg 4 lbs lighter |
14.9 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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20
3y younger
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23
3y older
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