Five Weeks
By Anonymous, ID: g4c2bx7m |
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August 26
By Xllamaa, ID: ps5aa1i2 |
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Height
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171 cm 5'7" 4 cm 2 inches taller |
167 cm 5'6" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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16.5% Healthy 12.2% lower
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18.8% Chubby 13.9% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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6.2 21.6% sexier
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5.1 17.7% less sexy
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BMI
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27 High 4.6% lower
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28.3 High 4.8% higher
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Daily Calorie Needs (?)
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2511 kcal High 6.7% higher
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2354 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 12.6% higher
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1.51 Average 11.2% lower
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FFMI (?)
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22.6 High 1.7% lower
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23 High 1.8% higher
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Lean Mass
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66 kg 146 lbs 1.9 kg 4 lbs heavier |
64.1 kg 141 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 8.2% higher
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44 cm 17 inches 7.6% lower
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Waist Span
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28 cm 11 inches 3.8% lower
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29.1 cm 11 inches 3.9% higher
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Fat Mass
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13 kg 29 lbs 1.9 kg 4 lbs lighter |
14.9 kg 33 lbs 1.9 kg 4 lbs heavier |
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Age
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19
4y younger
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23
4y older
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