52 days into the diet
By Anonymous, ID: 875u6v3r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 10 kg 22 lbs heavier |
89 kg 196 lbs 10 kg 22 lbs lighter |
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Body Fat %
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19.5% Chubby 6.6% higher
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18.3% Healthy 6.2% lower
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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5.712 2% sexier
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5.6 2% less sexy
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BMI
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29.6 High 7.6% higher
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27.5 High 7.1% lower
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Daily Calorie Needs (?)
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2868 kcal High 8.8% higher
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2637 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.1% higher
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1.44 Average 2% lower
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FFMI (?)
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23.8 High 6.3% higher
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22.4 High 5.9% lower
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Lean Mass
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79.7 kg 176 lbs 7 kg 15 lbs heavier |
72.7 kg 160 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 0.6% higher
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52.6 cm 21 inches 0.6% lower
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Waist Span
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35.9 cm 14 inches 1.6% lower
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36.5 cm 14 inches 1.7% higher
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Fat Mass
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19.3 kg 43 lbs 3 kg 7 lbs heavier |
16.3 kg 36 lbs 3 kg 7 lbs lighter |
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Age
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26
7y older
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19
7y younger
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