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Dieta
By juniorlima, ID: cid48g01
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:26.8
Muscle Index:6.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Manza
By Anonymous, ID: psf5j75x
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:18.3%
BMI:27.5
Muscle Index:5.4
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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Dieta Picture 1
Manza Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
85 kg
187 lbs
4 kg
9 lbs
lighter
89 kg
196 lbs
4 kg
9 lbs
heavier
Body Fat %
16%
Healthy
12.6%  lower
18.3%
Healthy
14.4%  higher
Muscle Index
6.6
Swole-ish
22.2%  swoler
5.4
Swole-ish
18.2%  less swole
Sexy Index
6.7
19.6% sexier
5.6
16.4%   less sexy
BMI
26.8
High
2.3%  lower
27.5
High
2.4%  higher
Daily Calorie Needs  (?)
2594 kcal
High
1.6%  lower
2637 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
18.1%  higher
1.44
Average
15.3%  lower
FFMI (?)
22.5
High
0.4%  higher
22.4
High
0.4%  lower
Lean Mass
71.4 kg
157 lbs
1.3 kg
3 lbs
lighter
72.7 kg
160 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
56.6 cm
22 inches
7.6%  higher
52.6 cm
21 inches
7.1%  lower
Waist Span
33.3 cm
13 inches
8.8%  lower
36.5 cm
14 inches
9.6%  higher
Fat Mass
13.6 kg
30 lbs
2.7 kg
6 lbs
lighter
16.3 kg
36 lbs
2.7 kg
6 lbs
heavier
Age
34
15y older
19
15y younger

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