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57 days into the diet
By Anonymous, ID: n5zl9ihq
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:20.1%
BMI:29.6
Muscle Index:5.2
Sexy Index:3.1
Body Type:
Tall
Chubby
Beetroot
VS.
Manza
By Anonymous, ID: psf5j75x
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:89 kg  ·  196 lbs
Body Fat %:18.3%
BMI:27.5
Muscle Index:5.4
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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57 days into the diet Picture 1
Manza Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
99 kg
218 lbs
10 kg
22 lbs
heavier
89 kg
196 lbs
10 kg
22 lbs
lighter
Body Fat %
20.1%
Chubby
9.8%  higher
18.3%
Healthy
9%  lower
Muscle Index
5.2
Swole-ish
3.7%  less swole
5.4
Swole-ish
3.8%  swoler
Sexy Index
3.1
44.6%   less sexy
5.6
80.6% sexier
BMI
29.6
High
7.6%  higher
27.5
High
7.1%  lower
Daily Calorie Needs  (?)
2848 kcal
High
8%  higher
2637 kcal
High
7.4%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
1.4%  higher
1.44
Average
1.4%  lower
FFMI (?)
23.6
High
5.4%  higher
22.4
High
5.1%  lower
Lean Mass
79.1 kg
174 lbs
6.4 kg
14 lbs
heavier
72.7 kg
160 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
53.4 cm
21 inches
1.5%  higher
52.6 cm
21 inches
1.5%  lower
Waist Span
36.6 cm
14 inches
0.3%  higher
36.5 cm
14 inches
0.3%  lower
Fat Mass
19.9 kg
44 lbs
3.6 kg
8 lbs
heavier
16.3 kg
36 lbs
3.6 kg
8 lbs
lighter
Age
26
7y older
19
7y younger

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