Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
25/10
By guillermo hernan, ID: psozg501 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17.7% Healthy 16.4% higher
|
15.2% Healthy 14.1% lower
|
||||||||||
Muscle Index
|
4.1 28.1% less swole
|
5.7 Swole-ish 39% swoler
|
||||||||||
Sexy Index
|
5.4 20.3% less sexy
|
6.4 25.5% sexier
|
||||||||||
BMI
|
23.8 Average 3% lower
|
24.6 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 7.2% lower
|
2392 kcal High 7.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 13.8% lower
|
1.74 HOLY SHIT 16% higher
|
||||||||||
FFMI (?)
|
19.6 Average 5.8% lower
|
20.8 Average 6.1% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 5.2 kg 11 lbs lighter |
65.3 kg 144 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 5.8% higher
|
46.9 cm 18 inches 5.4% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 23% higher
|
26.9 cm 11 inches 18.7% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
18
15y younger
|
33
15y older
|