bulk 21-10
By calofdark, ID: oymog7yx |
||||||||||||||||||||||||||
|
Me2
By Ralimberti, ID: psr85t36 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 12.2% higher
|
14.7% Fit 10.9% lower
|
||||||||||
Muscle Index
|
4.1 28.1% less swole
|
5.7 Swole-ish 39% swoler
|
||||||||||
Sexy Index
|
5.1 25% less sexy
|
7 Sexy 33.3% sexier
|
||||||||||
BMI
|
22.9 Average 5.6% lower
|
24.3 Average 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2331 kcal High 3.1% lower
|
2405 kcal High 3.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 8.9% lower
|
1.79 HOLY SHIT 9.8% higher
|
||||||||||
FFMI (?)
|
19.2 Average 7.2% lower
|
20.7 Average 7.8% higher
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 2.2 kg 5 lbs lighter |
65.7 kg 145 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 0.4% lower
|
48.6 cm 19 inches 0.4% higher
|
||||||||||
Waist Span
|
29.6 cm 12 inches 9.2% higher
|
27.1 cm 11 inches 8.4% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.2 kg 3 lbs heavier |
11.3 kg 25 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
20
1y older
|
19
1y younger
|