Ilya Jan 26
By Ilya, ID: 26ujnf15 |
|||||||||||||||||||||||||||
|
Roman Cruz Enero 2018
By Roman, ID: psu7n34e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 7% lower
|
15.7% Healthy 7.5% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 8.1% less swole
|
6.2 Swole-ish 8.8% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 11.3% sexier
|
7.1 Sexy 10.1% less sexy
|
||||||||||
BMI
|
23.9 Average 6.6% lower
|
25.6 High 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2269 kcal Average 0% higher
|
2268 kcal Average 0% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 0.6% higher
|
1.54 Average 0.6% lower
|
||||||||||
FFMI (?)
|
20.4 Average 5.1% lower
|
21.5 Above Average 5.4% higher
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 2.6 kg 6 lbs lighter |
61.5 kg 136 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
47.4 cm 19 inches |
47.4 cm 19 inches |
||||||||||
Waist Span
|
30.6 cm 12 inches 0.6% lower
|
30.8 cm 12 inches 0.7% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 1.4 kg 3 lbs lighter |
11.5 kg 25 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
27
6y older
|
21
6y younger
|