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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
VS.
Roman Cruz Enero 2018
By Roman, ID: psu7n34e
Picture 1
Age:21
Height:169 cm  ·  5'7"
Weight:73 kg  ·  161 lbs
Body Fat %:15.7%
BMI:25.6
Muscle Index:6.2
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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"Mbentuk Sept 2016" Picture 1
Roman Cruz Enero 2018 Picture 1
Height
173 cm
5'8"
4 cm
2 inches
taller
169 cm
5'7"
4 cm
2 inches
shorter
Weight
84 kg
185 lbs
11 kg
24 lbs
heavier
73 kg
161 lbs
11 kg
24 lbs
lighter
Body Fat %
14.7%
Fit
6.4%  lower
15.7%
Healthy
6.8%  higher
Muscle Index
8.1
Swole
30.6%  swoler
6.2
Swole-ish
23.5%  less swole
Sexy Index
7.7
Sexy
8.5% sexier
7.1
Sexy
7.8%   less sexy
BMI
28.1
High
9.8%  higher
25.6
High
8.9%  lower
Daily Calorie Needs  (?)
2602 kcal
High
14.7%  higher
2268 kcal
Average
12.8%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
13%  higher
1.54
Average
11.5%  lower
FFMI (?)
23.9
High
11.2%  higher
21.5
Above Average
10%  lower
Lean Mass
71.7 kg
158 lbs
10.2 kg
22 lbs
heavier
61.5 kg
136 lbs
10.2 kg
22 lbs
lighter
Shoulders Span
50.7 cm
20 inches
7%  higher
47.4 cm
19 inches
6.5%  lower
Waist Span
29.1 cm
11 inches
5.5%  lower
30.8 cm
12 inches
5.8%  higher
Fat Mass
12.3 kg
27 lbs
0.8 kg
2 lbs
heavier
11.5 kg
25 lbs
0.8 kg
2 lbs
lighter
Age
32
11y older
21
11y younger

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