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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Roman Cruz Enero 2018
By Roman, ID: psu7n34e
Picture 1
Age:21
Height:169 cm  ·  5'7"
Weight:73 kg  ·  161 lbs
Body Fat %:15.7%
BMI:25.6
Muscle Index:6.2
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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Before Picture 1
Roman Cruz Enero 2018 Picture 1
Height
175 cm
5'9"
6 cm
2 inches
taller
169 cm
5'7"
6 cm
2 inches
shorter
Weight
73 kg
161 lbs
73 kg
161 lbs
Body Fat %
17.7%
Healthy
12.7%  higher
15.7%
Healthy
11.3%  lower
Muscle Index
4.1
33.9%  less swole
6.2
Swole-ish
51.2%  swoler
Sexy Index
5.4
28.2%   less sexy
7.1
Sexy
39.2% sexier
BMI
23.8
Average
6.7%  lower
25.6
High
7.2%  higher
Daily Calorie Needs  (?)
2220 kcal
Average
2.1%  lower
2268 kcal
Average
2.2%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
19.6
Average
8.8%  lower
21.5
Above Average
9.7%  higher
Lean Mass
60.1 kg
132 lbs
1.4 kg
3 lbs
lighter
61.5 kg
136 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
49.6 cm
20 inches
4.6%  higher
47.4 cm
19 inches
4.4%  lower
Waist Span
33.1 cm
13 inches
7.5%  higher
30.8 cm
12 inches
6.9%  lower
Fat Mass
12.9 kg
28 lbs
1.4 kg
3 lbs
heavier
11.5 kg
25 lbs
1.4 kg
3 lbs
lighter
Age
18
3y younger
21
3y older

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