SHOWDOWN
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Week ONE New Diet
By Anonymous, ID: c4o4eou8 |
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VS.
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Roman Cruz Enero 2018
By Roman, ID: psu7n34e |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 0.6% lower
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15.7% Healthy 0.6% higher
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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25.7 High 0.4% higher
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25.6 High 0.4% lower
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Daily Calorie Needs (?)
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2326 kcal High 2.6% higher
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2268 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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63.3 kg 140 lbs 1.8 kg 4 lbs heavier |
61.5 kg 136 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 0.6% higher
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47.4 cm 19 inches 0.6% lower
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Waist Span
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29.3 cm 12 inches 4.9% lower
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30.8 cm 12 inches 5.1% higher
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs heavier |
11.5 kg 25 lbs 0.2 kg 0 lbs lighter |
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Age
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20
1y younger
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21
1y older
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