A
By Regder, ID: o3u3y952 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 9.5% higher
|
14.8% Fit 8.6% lower
|
||||||||||
Muscle Index
|
4.5 15.1% less swole
|
5.3 Swole-ish 17.8% swoler
|
||||||||||
Sexy Index
|
5.6 24.3% less sexy
|
7.4 Sexy 32.1% sexier
|
||||||||||
BMI
|
23.4 Average 1.3% lower
|
23.7 Average 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2284 kcal Average 2.6% lower
|
2346 kcal High 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 11.8% higher
|
1.44 Average 10.6% lower
|
||||||||||
FFMI (?)
|
19.6 Average 3% lower
|
20.2 Average 3.1% higher
|
||||||||||
Lean Mass
|
62 kg 137 lbs 1.9 kg 4 lbs lighter |
63.9 kg 141 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 7.8% higher
|
50 cm 20 inches 7.2% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 4% lower
|
34.8 cm 14 inches 4.2% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 0.9 kg 2 lbs heavier |
11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
31
1y older
|
30
1y younger
|