Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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22.5 Average 5.2% lower
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23.7 Average 5.5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 6.7% lower
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2224 kcal Average 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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55.7 kg 123 lbs 4.5 kg 10 lbs lighter |
60.2 kg 133 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.6% lower
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51.3 cm 20 inches 9.4% higher
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Waist Span
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28.4 cm 11 inches 7.8% lower
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30.8 cm 12 inches 8.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.5 kg 3 lbs lighter |
10.8 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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