Beginning cut
By Anonymous, ID: 408nvt89 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.1 9% less sexy
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6.7 9.8% sexier
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BMI
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24.3 Average 2.3% higher
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23.7 Average 2.2% lower
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Daily Calorie Needs (?)
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2331 kcal High 4.8% higher
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2224 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 9.6% lower
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1.67 Very High 10.6% higher
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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63.5 kg 140 lbs 3.3 kg 7 lbs heavier |
60.2 kg 133 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.3% lower
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51.3 cm 20 inches 3.4% higher
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Waist Span
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32.9 cm 13 inches 6.8% higher
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30.8 cm 12 inches 6.4% lower
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Fat Mass
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12.5 kg 28 lbs 1.7 kg 4 lbs heavier |
10.8 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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19
2y younger
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21
2y older
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