Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 16.4% higher
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15.2% Healthy 14.1% lower
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Muscle Index
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4.1 22.6% less swole
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5.3 Swole-ish 29.3% swoler
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Sexy Index
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5.4 23.9% less sexy
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6.7 31.4% sexier
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BMI
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23.8 Average 0.5% higher
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23.7 Average 0.5% lower
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Daily Calorie Needs (?)
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2220 kcal Average 0.2% lower
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2224 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.2% lower
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1.67 Very High 11.3% higher
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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60.1 kg 132 lbs 0.1 kg 0 lbs lighter |
60.2 kg 133 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.3% lower
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51.3 cm 20 inches 3.4% higher
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Waist Span
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33.1 cm 13 inches 7.5% higher
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30.8 cm 12 inches 6.9% lower
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Fat Mass
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12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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18
3y younger
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21
3y older
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