7-20-15 after workout 2
By Anonymous, ID: 3dg18374 |
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Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Height
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182 cm 5'12" 5 cm 2 inches shorter |
187 cm 6'2" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.5% Fit 9.6% higher
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11.4% Fit 8.8% lower
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Muscle Index
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6.7 Swole-ish 4.7% swoler
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6.4 Swole-ish 4.5% less swole
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Sexy Index
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7.4 Sexy 12.9% less sexy
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8.8434 Sexy 14.8% sexier
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BMI
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24.5 Average 4.3% higher
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23.5 Average 4.1% lower
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Daily Calorie Needs (?)
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2576 kcal High 2.2% lower
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2635 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.6% lower
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1.66 Very High 3.7% higher
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FFMI (?)
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21.4 Above Average 2.9% higher
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20.8 Average 2.8% lower
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Lean Mass
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70.9 kg 156 lbs 1.8 kg 4 lbs lighter |
72.7 kg 160 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 6.3% lower
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60.7 cm 24 inches 6.7% higher
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Waist Span
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35.4 cm 14 inches 3.5% lower
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36.7 cm 14 inches 3.7% higher
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Fat Mass
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10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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49
28y older
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21
28y younger
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