July 2015
By Anonymous, ID: n0h7418w |
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Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.9% Fit 21.9% higher
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11.4% Fit 18% lower
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Muscle Index
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5.9 Swole-ish 7.8% less swole
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6.4 Swole-ish 8.5% swoler
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Sexy Index
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7.5 Sexy 11.8% less sexy
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8.8434 Sexy 13.4% sexier
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BMI
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24.3 Average 3.8% higher
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23.5 Average 3.6% lower
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Daily Calorie Needs (?)
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2681 kcal High 1.7% higher
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2635 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.8% higher
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1.66 Very High 4.6% lower
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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74 kg 163 lbs 1.3 kg 3 lbs heavier |
72.7 kg 160 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 0.7% lower
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60.7 cm 24 inches 0.7% higher
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Waist Span
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34.6 cm 14 inches 5.7% lower
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36.7 cm 14 inches 6.1% higher
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Fat Mass
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12 kg 26 lbs 2.7 kg 6 lbs heavier |
9.3 kg 21 lbs 2.7 kg 6 lbs lighter |
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Age
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28
7y older
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21
7y younger
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