Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Joey 2015
By joey117, ID: t7yg3x58 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.4% Fit 9.5% lower
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12.6% Fit 10.5% higher
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Muscle Index
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6.4 Swole-ish |
6.4 Swole-ish |
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Sexy Index
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8.8434 Sexy 6.5% sexier
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8.5 Sexy 6.1% less sexy
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BMI
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23.5 Average 3.5% lower
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24.3 Average 3.7% higher
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Daily Calorie Needs (?)
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2635 kcal High 5.8% lower
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2797 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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20.8 Average 1.9% lower
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21.2 Above Average 1.9% higher
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Lean Mass
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72.7 kg 160 lbs 1.6 kg 4 lbs lighter |
74.3 kg 164 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 10.2% higher
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55.1 cm 22 inches 9.2% lower
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Waist Span
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36.7 cm 14 inches 7% higher
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34.3 cm 14 inches 6.5% lower
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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21
1y older
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20
1y younger
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