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Two day on diet))
By RibakOtshelnik, ID: e1s5j625
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:96 kg  ·  212 lbs
Body Fat %:16.1%
BMI:29
Muscle Index:7.7
Sexy Index:7.2
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
Adam April 2019
By Anonymous, ID: pt5kwy2k
Picture 1
Age:37
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:14.4%
BMI:27.1
Muscle Index:7.5
Sexy Index:7.6
Body Type:
Regular
Fit
Swole
Parsnip
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Two day on diet)) Picture 1
Adam April 2019 Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
96 kg
212 lbs
10 kg
22 lbs
heavier
86 kg
190 lbs
10 kg
22 lbs
lighter
Body Fat %
16.1%
Healthy
11.8%  higher
14.4%
Fit
10.6%  lower
Muscle Index
7.7
Swole
2.7%  swoler
7.5
Swole
2.6%  less swole
Sexy Index
7.2
Sexy
5.3%   less sexy
7.6
Sexy
5.6% sexier
BMI
29
High
6.8%  higher
27.1
High
6.3%  lower
Daily Calorie Needs  (?)
2896 kcal
High
8.6%  higher
2667 kcal
High
7.9%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
5.3%  lower
1.52
Average
5.6%  higher
FFMI (?)
24.3
Very High
4.7%  higher
23.2
High
4.5%  lower
Lean Mass
80.5 kg
177 lbs
6.9 kg
15 lbs
heavier
73.6 kg
162 lbs
6.9 kg
15 lbs
lighter
Shoulders Span
51.9 cm
20 inches
8.9%  lower
57 cm
22 inches
9.8%  higher
Waist Span
36.1 cm
14 inches
3.5%  lower
37.4 cm
15 inches
3.6%  higher
Fat Mass
15.5 kg
34 lbs
3.1 kg
7 lbs
heavier
12.4 kg
27 lbs
3.1 kg
7 lbs
lighter
Age
31
6y younger
37
6y older

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