Before
By CapnMo, ID: 0989aobb |
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July
By XInolanIX, ID: pt8ejd55 |
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Height
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194 cm 6'4" |
194 cm 6'4" |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 11% higher
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14.6% Fit 9.9% lower
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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5.5 27.8% less sexy
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7.2 Sexy 38.5% sexier
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BMI
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23.1 Average 6.1% higher
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21.8 Average 5.8% lower
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Daily Calorie Needs (?)
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2643 kcal High 3.7% higher
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2548 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 13.8% lower
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1.59 High 16.1% higher
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FFMI (?)
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19.4 Average 4.3% higher
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18.6 Average 4.1% lower
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Lean Mass
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72.9 kg 161 lbs 2.9 kg 6 lbs heavier |
70 kg 154 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 11.6% lower
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53.3 cm 21 inches 13.2% higher
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Waist Span
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34.5 cm 14 inches 3.3% higher
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33.4 cm 13 inches 3.2% lower
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Fat Mass
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14.1 kg 31 lbs 2.1 kg 5 lbs heavier |
12 kg 26 lbs 2.1 kg 5 lbs lighter |
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Age
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23
7y younger
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30
7y older
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