Progress
By Mandudeguy67, ID: 3t50p79k |
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July
By XInolanIX, ID: pt8ejd55 |
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Height
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193 cm 6'4" 1 cm 0 inches shorter |
194 cm 6'4" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.6% Fit 6.8% lower
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14.6% Fit 7.4% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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23.1 Average 6% higher
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21.8 Average 5.6% lower
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Daily Calorie Needs (?)
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2690 kcal High 5.6% higher
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2548 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 2.5% higher
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1.59 High 2.5% lower
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FFMI (?)
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19.9 Average 7% higher
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18.6 Average 6.5% lower
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Lean Mass
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74.3 kg 164 lbs 4.3 kg 9 lbs heavier |
70 kg 154 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.5% higher
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53.3 cm 21 inches 1.5% lower
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Waist Span
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33.1 cm 13 inches 0.9% lower
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33.4 cm 13 inches 0.9% higher
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Fat Mass
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11.7 kg 26 lbs 0.3 kg 1 lbs lighter |
12 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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22
8y younger
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30
8y older
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