Week 23
By Fmeson, ID: ocqy8063 |
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July
By XInolanIX, ID: pt8ejd55 |
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Height
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187 cm 6'2" 7 cm 3 inches shorter |
194 cm 6'4" 7 cm 3 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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13.5% Fit 7.5% lower
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14.6% Fit 8.1% higher
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Muscle Index
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5.5 Swole-ish 37.5% swoler
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4 27.3% less swole
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Sexy Index
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6.7 6.9% less sexy
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7.2 Sexy 7.5% sexier
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BMI
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23.5 Average 7.6% higher
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21.8 Average 7.1% lower
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Daily Calorie Needs (?)
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2578 kcal High 1.2% higher
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2548 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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20.3 Average 9.1% higher
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18.6 Average 8.4% lower
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Lean Mass
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70.9 kg 156 lbs 0.9 kg 2 lbs heavier |
70 kg 154 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 2.3% lower
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53.3 cm 21 inches 2.3% higher
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Waist Span
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33.1 cm 13 inches 0.9% lower
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33.4 cm 13 inches 0.9% higher
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Fat Mass
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11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
12 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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25
5y younger
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30
5y older
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