JAN 2017 end
By Joris, ID: 5d71e2f0 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.2% Fit 3.2% lower
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12.6% Fit 3.3% higher
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Muscle Index
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5.2 Swole-ish 13% swoler
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4.6 11.5% less swole
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Sexy Index
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7.7 Sexy |
7.7 Sexy |
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BMI
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21.8 Average 3.4% higher
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21.1 Average 3.3% lower
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Daily Calorie Needs (?)
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2236 kcal Average 4.4% higher
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2141 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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19.1 Average 3.8% higher
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18.4 Average 3.7% lower
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Lean Mass
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60.6 kg 134 lbs 2.9 kg 6 lbs heavier |
57.7 kg 127 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46 cm 18 inches 2.7% lower
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47.3 cm 19 inches 2.8% higher
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Waist Span
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31.3 cm 12 inches 1% higher
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31 cm 12 inches 1% lower
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Fat Mass
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8.4 kg 19 lbs 0.1 kg 0 lbs heavier |
8.3 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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31
9y younger
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40
9y older
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