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Al Gonza Alfon
By malvarez, ID: 62gs8936
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:22.8
Muscle Index:5
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
July 2019
By mrc4, ID: pumkrt6c
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:12.8%
BMI:22.2
Muscle Index:5.3
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
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Al Gonza Alfon Picture 1
July 2019 Picture 1
Height
186 cm
6'1"
11 cm
4 inches
taller
175 cm
5'9"
11 cm
4 inches
shorter
Weight
79 kg
174 lbs
11 kg
24 lbs
heavier
68 kg
150 lbs
11 kg
24 lbs
lighter
Body Fat %
14.1%
Fit
10.2%  higher
12.8%
Fit
9.2%  lower
Muscle Index
5
Swole-ish
5.7%  less swole
5.3
Swole-ish
6%  swoler
Sexy Index
7.3
Sexy
1.4%   less sexy
7.4
Sexy
1.4% sexier
BMI
22.8
Average
2.9%  higher
22.2
Average
2.8%  lower
Daily Calorie Needs  (?)
2477 kcal
High
12.9%  higher
2194 kcal
Average
11.4%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
9.4%  lower
1.92
HOLY SHIT
10.3%  higher
FFMI (?)
19.6
Average
1%  higher
19.4
Average
1%  lower
Lean Mass
67.9 kg
150 lbs
8.6 kg
19 lbs
heavier
59.3 kg
131 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
56.1 cm
22 inches
5.9%  lower
59.6 cm
23 inches
6.2%  higher
Waist Span
32.3 cm
13 inches
3.9%  higher
31.1 cm
12 inches
3.7%  lower
Fat Mass
11.1 kg
24 lbs
2.4 kg
5 lbs
heavier
8.7 kg
19 lbs
2.4 kg
5 lbs
lighter
Age
24
1y younger
25
1y older

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