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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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me 5
By Παναγιώτης Νεκτάριος, ID: puskbf09 |
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Height
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175 cm 5'9" 9 cm 4 inches taller |
166 cm 5'5" 9 cm 4 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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5.8 4.8% less sexy
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6.3 5% sexier
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BMI
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24.8 Average 2.1% higher
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24.3 Average 2.1% lower
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Daily Calorie Needs (?)
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2359 kcal High 11.5% higher
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2116 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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64.3 kg 142 lbs 7.3 kg 16 lbs heavier |
57 kg 126 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 1.7% lower
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46.7 cm 18 inches 1.7% higher
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Waist Span
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30.4 cm 12 inches 0.7% lower
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30.6 cm 12 inches 0.7% higher
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Fat Mass
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11.7 kg 26 lbs 1.6 kg 4 lbs heavier |
10.1 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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33
9y older
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24
9y younger
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