6 październik
By potfur, ID: pv719foa |
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#SummerBulk'15
By ItsASecret, ID: xz803m6j |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.1% Healthy 14.6% higher
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15.8% Healthy 12.7% lower
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Muscle Index
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4.2 27.6% less swole
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5.8 Swole-ish 38.1% swoler
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Sexy Index
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4.8 33.3% less sexy
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7.2 Sexy 50% sexier
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BMI
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24.6 Average 2.4% lower
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25.2 High 2.4% higher
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Daily Calorie Needs (?)
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2158 kcal Average 11.3% lower
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2432 kcal High 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 7.5% lower
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1.46 Average 8.1% higher
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FFMI (?)
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20.2 Average 4.7% lower
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21.2 Above Average 5% higher
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Lean Mass
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63.9 kg 141 lbs 2.6 kg 6 lbs lighter |
66.5 kg 147 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 4.2% lower
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58.9 cm 23 inches 4.4% higher
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Waist Span
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41.9 cm 16 inches 4% higher
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40.3 cm 16 inches 3.8% lower
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Fat Mass
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14.1 kg 31 lbs 1.6 kg 4 lbs heavier |
12.5 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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22
1y older
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21
1y younger
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