6 październik
By potfur, ID: pv719foa |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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18.1% Healthy 10.4% higher
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16.4% Healthy 9.4% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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4.8 26.2% less sexy
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6.5 35.4% sexier
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BMI
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24.6 Average |
24.6 Average |
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Daily Calorie Needs (?)
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2158 kcal Average 9.7% lower
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2389 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 12.3% lower
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1.54 Average 14.1% higher
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FFMI (?)
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20.2 Average 1.9% lower
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20.6 Average 2% higher
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Lean Mass
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63.9 kg 141 lbs 1.3 kg 3 lbs lighter |
65.2 kg 144 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 5.1% lower
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59.4 cm 23 inches 5.3% higher
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Waist Span
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41.9 cm 16 inches 8.8% higher
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38.5 cm 15 inches 8.1% lower
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Fat Mass
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14.1 kg 31 lbs 1.3 kg 3 lbs heavier |
12.8 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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22
1y older
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21
1y younger
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