Kev cut week3
By Ke, ID: 1k9846v8 |
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Олег, 03.03.2019
By Xlm, ID: pvs43j79 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.3% Healthy 5.2% higher
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15.5% Healthy 4.9% lower
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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6.1 4.7% less sexy
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6.4 4.9% sexier
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BMI
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24.1 Average 8.2% higher
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22.2 Average 7.6% lower
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Daily Calorie Needs (?)
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2226 kcal Average 8.6% higher
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2049 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.7% higher
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1.55 Average 8.8% lower
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FFMI (?)
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20.1 Average 6.9% higher
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18.8 Average 6.5% lower
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Lean Mass
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60.3 kg 133 lbs 5.4 kg 12 lbs heavier |
54.9 kg 121 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 1.5% higher
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45.6 cm 18 inches 1.5% lower
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Waist Span
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27.1 cm 11 inches 7.5% lower
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29.3 cm 12 inches 8.1% higher
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Fat Mass
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11.7 kg 26 lbs 1.6 kg 4 lbs heavier |
10.1 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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37
6y older
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31
6y younger
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