Олег, 22.12.2019
By Xlm, ID: f4lohzm7 |
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Олег, 03.03.2019
By Xlm, ID: pvs43j79 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.7% Healthy 14.2% higher
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15.5% Healthy 12.4% lower
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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4.9 23.4% less sexy
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6.4 30.6% sexier
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BMI
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23.6 Average 6.2% higher
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22.2 Average 5.8% lower
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Daily Calorie Needs (?)
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2111 kcal Average 3% higher
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2049 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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19.4 Average 3.2% higher
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18.8 Average 3.1% lower
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Lean Mass
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56.8 kg 125 lbs 1.9 kg 4 lbs heavier |
54.9 kg 121 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.8% higher
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45.6 cm 18 inches 1.7% lower
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Waist Span
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28.3 cm 11 inches 3.4% lower
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29.3 cm 12 inches 3.5% higher
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs heavier |
10.1 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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32
1y older
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31
1y younger
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