Sept 2015
By Ruslan, ID: h9g334s0 |
||||||||||||||||||||||||||
|
Олег, 03.03.2019
By Xlm, ID: pvs43j79 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" |
171 cm 5'7" |
||||||||||
Weight
|
63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 9.7% lower
|
15.5% Healthy 10.7% higher
|
||||||||||
Muscle Index
|
4.5 4.7% swoler
|
4.3 4.4% less swole
|
||||||||||
Sexy Index
|
6.9 7.8% sexier
|
6.4 7.2% less sexy
|
||||||||||
BMI
|
21.6 Average 3.1% lower
|
22.2 Average 3.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2025 kcal Average 1.2% lower
|
2049 kcal Average 1.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 9% higher
|
1.55 Average 8.3% lower
|
||||||||||
FFMI (?)
|
18.5 Average 1.6% lower
|
18.8 Average 1.6% higher
|
||||||||||
Lean Mass
|
54.2 kg 119 lbs 0.7 kg 2 lbs lighter |
54.9 kg 121 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 3.7% higher
|
45.6 cm 18 inches 3.6% lower
|
||||||||||
Waist Span
|
28 cm 11 inches 4.4% lower
|
29.3 cm 12 inches 4.6% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1.3 kg 3 lbs lighter |
10.1 kg 22 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
33
2y older
|
31
2y younger
|