Update 21 April
By Anonymous, ID: i4534j2o |
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Олег, 03.03.2019
By Xlm, ID: pvs43j79 |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 8.4% higher
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15.5% Healthy 7.7% lower
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Muscle Index
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4.9 14% swoler
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4.3 12.2% less swole
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Sexy Index
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6.6 3.1% sexier
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6.4 3% less sexy
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BMI
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24.3 Average 9.5% higher
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22.2 Average 8.7% lower
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Daily Calorie Needs (?)
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2214 kcal Average 8.1% higher
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2049 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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20.2 Average 7.4% higher
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18.8 Average 6.9% lower
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Lean Mass
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59.9 kg 132 lbs 5 kg 11 lbs heavier |
54.9 kg 121 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 4.4% higher
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45.6 cm 18 inches 4.2% lower
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Waist Span
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29.2 cm 11 inches 0.3% lower
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29.3 cm 12 inches 0.3% higher
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Fat Mass
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12.1 kg 27 lbs 2 kg 4 lbs heavier |
10.1 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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22
9y younger
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31
9y older
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