Олег, 03.03.2019
By Xlm, ID: pvs43j79 |
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Height
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171 cm 5'7" 3 cm 1 inches shorter |
174 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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6.4 13.5% less sexy
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7.6 Sexy 15.6% sexier
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BMI
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22.2 Average 9% lower
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24.4 Average 9.9% higher
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Daily Calorie Needs (?)
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2049 kcal Average 11.2% lower
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2308 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.6% lower
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1.66 Very High 7.1% higher
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FFMI (?)
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18.8 Average 9.2% lower
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20.7 Average 10.1% higher
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Lean Mass
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54.9 kg 121 lbs 7.9 kg 17 lbs lighter |
62.8 kg 138 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 6.2% lower
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48.6 cm 19 inches 6.6% higher
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Waist Span
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29.3 cm 12 inches |
29.3 cm 12 inches |
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Fat Mass
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10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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31
7y older
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24
7y younger
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