Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 23.8% higher
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14.3% Fit 19.2% lower
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Muscle Index
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4.1 22.6% less swole
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5.3 Swole-ish 29.3% swoler
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Sexy Index
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5.4 37% less sexy
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8.1 Sexy 58.8% sexier
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BMI
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23.8 Average 3.1% higher
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23.1 Average 3% lower
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Daily Calorie Needs (?)
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2220 kcal Average 0.1% higher
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2217 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.2% lower
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1.69 Very High 12.7% higher
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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60.1 kg 132 lbs 0.1 kg 0 lbs heavier |
60 kg 132 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.3% higher
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48 cm 19 inches 3.2% lower
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Waist Span
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33.1 cm 13 inches 16.1% higher
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28.5 cm 11 inches 13.9% lower
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Fat Mass
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12.9 kg 28 lbs 2.9 kg 6 lbs heavier |
10 kg 22 lbs 2.9 kg 6 lbs lighter |
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Age
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18
3y younger
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21
3y older
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