week 25
By Fmeson, ID: 3y104jq7 |
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1
By Артем, ID: pw4746s0 |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.5% Healthy 9.4% lower
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17.1% Healthy 10.3% higher
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Muscle Index
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4.7 23.7% swoler
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3.8 19.1% less swole
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Sexy Index
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5.5 14.6% sexier
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4.8 12.7% less sexy
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BMI
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23.5 Average 2.2% higher
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22.9 Average 2.2% lower
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Daily Calorie Needs (?)
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2524 kcal High 9% higher
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2316 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 13.4% higher
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1.49 Average 11.8% lower
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FFMI (?)
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19.8 Average 4.2% higher
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19 Average 4% lower
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Lean Mass
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69.3 kg 153 lbs 6.3 kg 14 lbs heavier |
63 kg 139 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.1% higher
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46.3 cm 18 inches 6.7% lower
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Waist Span
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29.3 cm 12 inches 5.8% lower
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31.1 cm 12 inches 6.1% higher
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Fat Mass
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12.7 kg 28 lbs 0.3 kg 1 lbs lighter |
13 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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25
6y older
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19
6y younger
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