Week 6
By Fmeson, ID: n31g0f21 |
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1
By Артем, ID: pw4746s0 |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 4.7% lower
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17.1% Healthy 4.9% higher
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Muscle Index
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4.4 15.8% swoler
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3.8 13.6% less swole
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Sexy Index
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5.8 20.8% sexier
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4.8 17.2% less sexy
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BMI
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23.5 Average 2.2% higher
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22.9 Average 2.2% lower
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Daily Calorie Needs (?)
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2502 kcal High 8% higher
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2316 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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68.6 kg 151 lbs 5.6 kg 12 lbs heavier |
63 kg 139 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 0.4% lower
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46.3 cm 18 inches 0.4% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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25
6y older
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19
6y younger
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