6-11 day off
By Anonymous, ID: 068s4o48 |
|||||||||||||||||||||||||||
|
stepan, leto 2017
By Karel, ID: pwb7d8qy |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
10.2% RIPPED 1% higher
|
10.1% RIPPED 1% lower
|
||||||||||
Muscle Index
|
8.9 Swole 16% less swole
|
10.6 ĆBERSWOLE 19.1% swoler
|
||||||||||
Sexy Index
|
8.6 Sexy 6.9% sexier
|
8.4 Sexy 6.4% less sexy
|
||||||||||
BMI
|
26.2 High 7.6% lower
|
28.4 High 8.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2757 kcal High 1% higher
|
2730 kcal High 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.89 HOLY SHIT 6.8% higher
|
1.77 HOLY SHIT 6.3% lower
|
||||||||||
FFMI (?)
|
23.6 High 7.5% lower
|
25.5 Extremely High 8.1% higher
|
||||||||||
Lean Mass
|
76.3 kg 168 lbs 0.8 kg 2 lbs heavier |
75.5 kg 166 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
59.3 cm 23 inches 4.8% higher
|
56.6 cm 22 inches 4.6% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches 1.9% lower
|
32 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 0.2 kg 0 lbs heavier |
8.5 kg 19 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
22
21y younger
|
43
21y older
|