HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac |
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Oct 2020
By xeros1000, ID: pwogh79v |
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Height
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171 cm 5'7" 12 cm 5 inches taller |
159 cm 5'3" 12 cm 5 inches shorter |
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Weight
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88 kg 194 lbs 17 kg 37 lbs heavier |
71 kg 157 lbs 17 kg 37 lbs lighter |
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Body Fat %
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20% Chubby 10.7% lower
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22.4% Chubby 12% higher
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Muscle Index
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5.6 Swole-ish 33.3% swoler
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4.2 25% less swole
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Sexy Index
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4.3 4.9% sexier
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4.5 4.7% less sexy
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BMI
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30.1 Very High 7.2% higher
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28.1 High 6.7% lower
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Daily Calorie Needs (?)
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2561 kcal High 24.6% higher
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2055 kcal Average 19.8% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.2% higher
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1.37 Low 2.1% lower
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FFMI (?)
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24.1 Very High 10.6% higher
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21.8 Above Average 9.5% lower
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Lean Mass
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70.4 kg 155 lbs 15.3 kg 34 lbs heavier |
55.1 kg 121 lbs 15.3 kg 34 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 4.4% higher
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43 cm 17 inches 4.2% lower
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Waist Span
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32 cm 13 inches 2.2% higher
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31.3 cm 12 inches 2.2% lower
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Fat Mass
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17.6 kg 39 lbs 1.7 kg 4 lbs heavier |
15.9 kg 35 lbs 1.7 kg 4 lbs lighter |
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Age
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24
5y younger
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29
5y older
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