week 25 left
By Fmeson, ID: dyle7wdj |
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Now
By Adam, ID: pwoupi22 |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 4.1% lower
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16.9% Healthy 4.3% higher
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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5.1 32.9% less sexy
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7.6 Sexy 49% sexier
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BMI
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23.5 Average 8.8% lower
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25.7 High 9.6% higher
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Daily Calorie Needs (?)
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2505 kcal High 4.5% lower
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2623 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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19.7 Average 7.9% lower
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21.4 Above Average 8.6% higher
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Lean Mass
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68.7 kg 151 lbs 3.6 kg 8 lbs lighter |
72.3 kg 159 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.8% higher
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49.3 cm 19 inches 0.8% lower
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Waist Span
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31.3 cm 12 inches |
31.3 cm 12 inches |
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Fat Mass
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13.3 kg 29 lbs 1.4 kg 3 lbs lighter |
14.7 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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25
14y younger
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39
14y older
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