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check
By wetskins, ID: b370f2a3
Picture 1
Age:18
Height:194 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:16%
BMI:23.1
Muscle Index:4.2
Sexy Index:4.5
Body Type:
Giant
Healthy
Beetroot
VS.
After abs workout
By djole, ID: px7x5vhu
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:18%
BMI:23.4
Muscle Index:3.5
Sexy Index:3.8
Body Type:
Tall
Healthy
Beetroot
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check Picture 1
After abs workout Picture 1
Height
194 cm
6'4"
9 cm
4 inches
taller
185 cm
6'1"
9 cm
4 inches
shorter
Weight
87 kg
192 lbs
7 kg
15 lbs
heavier
80 kg
176 lbs
7 kg
15 lbs
lighter
Body Fat %
16%
Healthy
11.1%  lower
18%
Healthy
12.5%  higher
Muscle Index
4.2
20%  swoler
3.5
16.7%  less swole
Sexy Index
4.5
18.4% sexier
3.8
15.6%   less sexy
BMI
23.1
Average
1.1%  lower
23.4
Average
1.1%  higher
Daily Calorie Needs  (?)
2649 kcal
High
10.3%  higher
2402 kcal
High
9.3%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
3.6%  lower
1.39
Low
3.7%  higher
FFMI (?)
19.4
Average
1%  higher
19.2
Average
1%  lower
Lean Mass
73.1 kg
161 lbs
7.5 kg
17 lbs
heavier
65.6 kg
145 lbs
7.5 kg
17 lbs
lighter
Shoulders Span
51.9 cm
20 inches
4.1%  lower
54.1 cm
21 inches
4.2%  higher
Waist Span
38.6 cm
15 inches
0.8%  lower
38.9 cm
15 inches
0.8%  higher
Fat Mass
13.9 kg
31 lbs
0.5 kg
1 lbs
lighter
14.4 kg
32 lbs
0.5 kg
1 lbs
heavier
Age
18
18

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