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Ali First
By AliAria, ID: l9kl4106
Picture 1
Age:32
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.8%
BMI:24
Muscle Index:4.4
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
After abs workout
By djole, ID: px7x5vhu
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:18%
BMI:23.4
Muscle Index:3.5
Sexy Index:3.8
Body Type:
Tall
Healthy
Beetroot
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Ali First Picture 1
After abs workout Picture 1
Height
187 cm
6'2"
2 cm
1 inches
taller
185 cm
6'1"
2 cm
1 inches
shorter
Weight
84 kg
185 lbs
4 kg
9 lbs
heavier
80 kg
176 lbs
4 kg
9 lbs
lighter
Body Fat %
16.8%
Healthy
6.7%  lower
18%
Healthy
7.1%  higher
Muscle Index
4.4
25.7%  swoler
3.5
20.5%  less swole
Sexy Index
5.6
47.4% sexier
3.8
32.1%   less sexy
BMI
24
Average
2.8%  higher
23.4
Average
2.7%  lower
Daily Calorie Needs  (?)
2544 kcal
High
5.9%  higher
2402 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
4.3%  higher
1.39
Low
4.1%  lower
FFMI (?)
20
Average
4.2%  higher
19.2
Average
4%  lower
Lean Mass
69.9 kg
154 lbs
4.3 kg
9 lbs
heavier
65.6 kg
145 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
54.7 cm
22 inches
1.1%  higher
54.1 cm
21 inches
1.1%  lower
Waist Span
37.8 cm
15 inches
2.8%  lower
38.9 cm
15 inches
2.9%  higher
Fat Mass
14.1 kg
31 lbs
0.3 kg
1 lbs
lighter
14.4 kg
32 lbs
0.3 kg
1 lbs
heavier
Age
32
14y older
18
14y younger

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