zhir konec leta
By Ermakoy, ID: py15839e |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 11 kg 24 lbs lighter |
95 kg 209 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.5% Healthy 5.2% lower
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17.4% Healthy 5.5% higher
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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5.1 16.4% less sexy
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6.1 19.6% sexier
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BMI
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24 Average 7.8% lower
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26 High 8.4% higher
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Daily Calorie Needs (?)
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2552 kcal High 9.7% lower
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2827 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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70.1 kg 155 lbs 8.4 kg 19 lbs lighter |
78.5 kg 173 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 4.2% higher
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54.6 cm 21 inches 4% lower
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Waist Span
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36.4 cm 14 inches 5.8% higher
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34.4 cm 14 inches 5.5% lower
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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18
5y younger
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23
5y older
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