zhir konec leta
By Ermakoy, ID: py15839e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 2.4 kg 5 lbs heavier |
81.6 kg 180 lbs 2.4 kg 5 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 3.1% higher
|
16% Healthy 3% lower
|
||||||||||
Muscle Index
|
4.6 4.2% less swole
|
4.8 4.3% swoler
|
||||||||||
Sexy Index
|
5.1 15% less sexy
|
6 17.6% sexier
|
||||||||||
BMI
|
24 Average 0.8% higher
|
23.8 Average 0.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2552 kcal High 2.1% higher
|
2499 kcal High 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4% higher
|
1.50 Average 3.8% lower
|
||||||||||
FFMI (?)
|
20.1 Average 0.5% higher
|
20 Average 0.5% lower
|
||||||||||
Lean Mass
|
70.1 kg 155 lbs 1.6 kg 4 lbs heavier |
68.5 kg 151 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
56.9 cm 22 inches 10.9% higher
|
51.3 cm 20 inches 9.8% lower
|
||||||||||
Waist Span
|
36.4 cm 14 inches 6.1% higher
|
34.3 cm 14 inches 5.8% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.8 kg 2 lbs heavier |
13.1 kg 29 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
18
31y younger
|
49
31y older
|