aydre tren phase
By Anonymous, ID: pz13rxx0 |
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volumen
By Juan Bautista, ID: vk60s9w0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.6% Fit 9.3% lower
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15% Healthy 10.3% higher
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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23.8 Average 1.3% higher
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23.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2433 kcal High 2.7% higher
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2369 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 8.1% higher
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1.72 HOLY SHIT 7.5% lower
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FFMI (?)
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20.5 Average 3% higher
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19.9 Average 2.9% lower
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Lean Mass
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66.5 kg 147 lbs 1.9 kg 4 lbs heavier |
64.6 kg 142 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 4.7% higher
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55.1 cm 22 inches 4.5% lower
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Waist Span
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31.1 cm 12 inches 2.8% lower
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32 cm 13 inches 2.9% higher
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Fat Mass
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10.5 kg 23 lbs 0.9 kg 2 lbs lighter |
11.4 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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19
3y younger
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22
3y older
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