February 2016 - Post Cut
By Robeliciousness, ID: dv702706 |
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Summer Cut 2016 Results
By Robeliciousness, ID: pz7r5em8 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.3% RIPPED 4% higher
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9.9% RIPPED 3.9% lower
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Muscle Index
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7 Swole 7.7% swoler
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6.5 Swole-ish 7.1% less swole
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Sexy Index
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8.6 Sexy 2% less sexy
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8.772 Sexy 2% sexier
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BMI
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23.2 Average 3.8% higher
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22.3 Average 3.6% lower
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Daily Calorie Needs (?)
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2432 kcal High 4.9% higher
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2318 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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63.7 kg 140 lbs 0.6 kg 1 lbs heavier |
63.1 kg 139 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 1.9% higher
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47.7 cm 19 inches 1.9% lower
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Waist Span
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29.9 cm 12 inches 4.9% higher
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28.5 cm 11 inches 4.7% lower
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Fat Mass
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7.3 kg 16 lbs 0.4 kg 1 lbs heavier |
6.9 kg 15 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |