|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
78 kg 172 lbs 20 kg 44 lbs lighter |
98 kg 216 lbs 20 kg 44 lbs heavier |
||||||||||
Body Fat %
|
8.9% RIPPED 8.2% lower
|
9.7% RIPPED 9% higher
|
||||||||||
Muscle Index
|
8.5 Swole 31.5% less swole
|
12.4 ĆBERSWOLE 45.9% swoler
|
||||||||||
Sexy Index
|
8.9 Sexy 9.1% sexier
|
7.7 Sexy 8.3% less sexy
|
||||||||||
BMI
|
24.6 Average 20.4% lower
|
30.9 Very High 25.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2582 kcal High 18.2% lower
|
3158 kcal Big Appetite 22.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6% higher
|
1.50 Average 5.7% lower
|
||||||||||
FFMI (?)
|
22.4 High 19.7% lower
|
27.9 Extremely High 24.6% higher
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 17.4 kg 38 lbs lighter |
88.5 kg 195 lbs 17.4 kg 38 lbs heavier |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 1.5% lower
|
58.6 cm 23 inches 1.6% higher
|
||||||||||
Waist Span
|
36.2 cm 14 inches 7.4% lower
|
39.1 cm 15 inches 8% higher
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 2.6 kg 6 lbs lighter |
9.5 kg 21 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
45
15y older
|
30
15y younger
|